Breakfast, snacks and meal splitting
Managing to control your weight without cutting out everything delicious and completely depriving yourself…this is an often-difficult goal which concerns […]
Breakfast, snacks and meal splitting Read »
Managing to control your weight without cutting out everything delicious and completely depriving yourself…this is an often-difficult goal which concerns […]
Breakfast, snacks and meal splitting Read »
A simple and comforting recipe with endless possibilities? Cookies certainly meet those criterias! Here are three cookie recipes with the
3 cookie recipes with Nutbrown gluten-free granola Read »
We’ve all heard before that breakfast is the most important meal of the day. Whether or not you believe that,
Bowl Cake with Banana, Muesli, and Chocolate Read »
When you pay close attention to your eating habits, you’ll tend to look at the nutritional information on the package,
The importance of satiety: calories and the satiety effect Read »
For any growing food company, the question will come up as to whether the company should continue to manufacture its
Why do we choose to manufacture our own granolas? Read »
Face à la malbouffe, certains médecins, nutritionnistes, médias et bien d’autres, ont contribué à véhiculer une véritable phobie, non seulement
Refined sugars vs. Carbohydrates. Are all sugars unhealthy? Read »
There are lots of different ways to prepare chocolate mendiants. Here’s a very easy version made with Zen Grand Granola
Chocolate and Granola Mendiants Read »
At La Fourmi, we do not encourage any particular diet, but we do stress the importance of eating a variety
Nutbrown, Paleo granolas for all! Read »
Soups made from butternut squash or pumpkin are a classic choice for the fall and winter months, as well as
Butternut Squash Soup with Zen Granola Read »
At La Fourmi, we will never promote a particular diet. We will always recommend you toeat healthy and follow a
Nutbrown, a Keto granola Read »