Face à la malbouffe, certains médecins, nutritionnistes, médias et bien d’autres, ont contribué à véhiculer une véritable phobie, non seulement […]
Refined sugars vs. Carbohydrates. Are all sugars unhealthy? Read »
There are lots of different ways to prepare chocolate mendiants. Here’s a very easy version made with Zen Grand Granola
Chocolate and Granola Mendiants Read »
At La Fourmi, we do not encourage any particular diet, but we do stress the importance of eating a variety
Nutbrown, Paleo granolas for all! Read »
Soups made from butternut squash or pumpkin are a classic choice for the fall and winter months, as well as
Butternut Squash Soup with Zen Granola Read »
At La Fourmi, we will never promote a particular diet. We will always recommend you toeat healthy and follow a
Nutbrown, a Keto granola Read »
Why not make granola that is 100% organic? Organic farming isn’t new, but despite growing demand, it is still a complex
Why do we make organic granola? Read »
Since 2017, we have been introducing our new product line, Nutbrown, little by little. Unlike Grand Granola, these are grain-free
A grain-free granola? But why? Read »
This cabbage, edamame and granola salad is rich in colour and flavour – a unique combination of fresh, crunchy ingredients
Cabbage, edamame and granola salad Read »
You probably don’t know it, but all our granolas, snacks and bulk ingredients are sulphite-free! In this article, we will explain why we chose sulphite-free
Why choose recipes without sulphites? Read »
How about a salad made with broccoli, apples, and gluten-free Nutbrown granola, made from nuts and seeds? It takes just
Broccoli, Apple and Gluten-Free Granola Salad Read »
