Dukkah, what does that mean?
In the La Fourmi production facility, a fragrance from the Middle East is wafting through the air somewhere between the […]
Dukkah, what does that mean? Read »
In the La Fourmi production facility, a fragrance from the Middle East is wafting through the air somewhere between the […]
Dukkah, what does that mean? Read »
If this is the first time you are reading an article of mine, I would like to give you some
Dukkah – all you need to know about this healthy Egyptian blend Read »
In recent years, cow’s milk, which lobbyists have promoted in advertisements for its calcium content, has seen its popularity gradually
Varying your options with plant-based milks Read »
Managing to control your weight without cutting out everything delicious and completely depriving yourself…this is an often-difficult goal which concerns
Breakfast, snacks and meal splitting Read »
When you pay close attention to your eating habits, you’ll tend to look at the nutritional information on the package,
The importance of satiety: calories and the satiety effect Read »
For any growing food company, the question will come up as to whether the company should continue to manufacture its
Why do we choose to manufacture our own granolas? Read »
Face à la malbouffe, certains médecins, nutritionnistes, médias et bien d’autres, ont contribué à véhiculer une véritable phobie, non seulement
Refined sugars vs. Carbohydrates. Are all sugars unhealthy? Read »
At La Fourmi, we do not encourage any particular diet, but we do stress the importance of eating a variety
Nutbrown, Paleo granolas for all! Read »
At La Fourmi, we will never promote a particular diet. We will always recommend you toeat healthy and follow a
Nutbrown, a Keto granola Read »
Why not make granola that is 100% organic? Organic farming isn’t new, but despite growing demand, it is still a complex
Why do we make organic granola? Read »