Which grains contain gluten?
Gluten, a protein which is mainly found in wheat, barley and rye, is off-limits for celiacs. Only 1% of the […]
Which grains contain gluten? Read »
Gluten, a protein which is mainly found in wheat, barley and rye, is off-limits for celiacs. Only 1% of the […]
Which grains contain gluten? Read »
In the past fifty years, food has become much more standardized than it was in the past. A Quebecer today
La Fourmi – Rooted in the Slow Food Movement Read »
From a historical perspective, mankind has been eating grains since about 75,000 years ago in Western Asia. Many of these
Incorporating ancient grains into your Diet Read »
Unlike granola, muesli or musli is not as widespread in Canada as it is in Europe, especially in Switzerland or
Porridge, oatmeal, granola, muesli, what’s the difference? Read »
With the recent progress in nutritional analysis, scientists are increasingly focused on discovering foods with previously unknown nutritional benefits, with
How to eat superfoods without breaking the bank Read »
In the La Fourmi production facility, a fragrance from the Middle East is wafting through the air somewhere between the
Dukkah, what does that mean? Read »
If this is the first time you are reading an article of mine, I would like to give you some
Dukkah – all you need to know about this healthy Egyptian blend Read »
In recent years, cow’s milk, which lobbyists have promoted in advertisements for its calcium content, has seen its popularity gradually
Varying your options with plant-based milks Read »
Managing to control your weight without cutting out everything delicious and completely depriving yourself…this is an often-difficult goal which concerns
Breakfast, snacks and meal splitting Read »
When you pay close attention to your eating habits, you’ll tend to look at the nutritional information on the package,
The importance of satiety: calories and the satiety effect Read »