The Best Cereals for Breakfast
Increasingly, everyone’s saying that cereals are an essential part of a healthy diet. But after decades of intensive marketing, it’s hard to know what exactly a “cereal” is and which…
Oats: a superfood that is good for you
It’s a true breakfast star, found on many Canadian tables, today we’re talking about oats! Granola, oatmeal, oat milk, muesli… this cereal with multiple facets and nutritional benefits is very…
All about the benefits of nuts and dried fruits!
You may have noticed that many La Fourmi cereal blends contain nuts as well as dried fruit. In addition to providing tasty, fruity and comforting notes, they are also interesting…
Valentine Raspberry Cream Puffs with granola
✨Divine Valentine’s Day Cream Puffs. Imagine raspberry cream puffs paired with the crunch of our NUTBROWN Divine 😍 = A recipe for happiness. Ingredients: for 24 puffs 1 cup water…
Valentine Smoothie Bowl with Raspberry, Beet and granola
All you need is love & granola 🎶 🌹❤️ To prepare for Valentine’s Day, give yourself some love by feeding your body as well as your heart with soulful products.…
Colourful Greek Yogurt and Natural granola
We know many of you absolutely love yogurt recipes 😍 Here’s one that will give the month of February a colourful start, plus a burst of exotic fruit that will…
Root Vegetable Soup
How about a little soup to warm your heart up? Plus, we added a special touch that makes all the difference: Zen Grand Granola as a topping 😋 Ingredients: Servings:…
Almond Butter Toast with Yogurt
Who says that yogurt can only be served in a bowl? We love this combo: Bread + almond butter + Vitality Grand Granola + fresh fruit 😋🤍 Ingredients: 4 slices…
Raspberry Pomegranate gluten free granola Chia Pudding
Our favorite part of the day? Breakfast! 🥣 This week, we thought we’d share our favorite yogurt-based recipes 😋 We’re starting off strong with a Raspberry Pomegranate Chia Pudding. Ingredients:…
Cinnamon Rolls
Warm and fluffy with a sweet cinnamon flavour. You guessed it, it’s a cinnamon roll! For a little crunch, we added our classic Grand Granola Natural. Whether or not you’re…
Christmas Smoothie Bowl with gluten free granola
A bowl that tastes just like the holidays 🖤 Nothing better than a tasty snack right before Christmas 🎄 Ingredients for 2 bowls: 2 cups frozen bananas 2 cups oat…
Christmas Chocolate Shortbread Cookies
You can never have too many Christmas cookies 🎅🍪! Check out one of our favourite cookie recipes. Ingredients: Makes 36 biscuits. 2 cups flour 2/3 cup cocoa powder 1/2 tsp.…
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