How about a little soup to warm your heart up? Plus, we added a special touch that makes all the difference: Zen Grand Granola as a topping 😋 Ingredients: Servings:…

To all the risotto lovers out there, this recipe is made especially for you. Asparagus, crunchy granola and mint leaves… It’s got everything for a meal packed with flavor! Ingredients:…

Looking for an easy happy hour dish to make tonight? Look no further — we’ve got just what you need!!! Our tofu croquettes with Müska Natural. Accompanied by some “drinks”…

Our lunch today is simple and light: zucchini patties with Müska Natural. Served with yogurt and seasoned for a delicious meal 🍋 Ingredients 3 cups grated zucchini 1/3 cup chopped…

What makes us smile through it is thinking ahead to lunch… Especially when it’s a grilled cheese with Dukkah Brunch! Let’s face it, it’s a little indulgent… Ingredients: 1/3 cup…

Do you find it hard to eat vegetables in the winter? Beyond the work of preparing them one of the most common excuses is that there’s not much variety available…

Oatmeal is a simple, efficient meal choice when you want to eat healthily. Whether for a Saturday night by the fire or a quick lunch in the car in winter,…

If there’s a dish that will surprise your tastebuds, it’s definitely this beet hummus! It’s a colourful take on traditional hummus, made even more special with the earthy flavour of…

Are you looking for a fall squash salad? Around Thanksgiving, it’s easy to find pumpkins everywhere you look – but have you tried delicata squash? What is delicata squash? Delicata…

Gazpacho is the perfect summer alternative to a vegetable soup. A savoury drink with a texture between a soup and a smoothie, it’s perfect for a light meal to refresh…

Soups made from butternut squash or pumpkin are a classic choice for the fall and winter months, as well as on vegan menus. They are delicious, nutritious, and comforting, especially…